When it comes to finding the perfect tennis shoes for walking, comfort, support, and durability are paramount. So whether you are looking for a shoe based on your foot shape and different needs like the high arch, plantar fasciitis, flat feet, and wide feet, etc. which we are covering in this post, let’s Dive into this sea of Top 7 Best Tennis Shoes for Walking without any delay.
Our Top Picks
1. Best for Plantar Fasciitis: Asics Gel-Nimbus 25,
2. Best for Wide Feet: New Balance 990v5,
3. Best for High Arches: Brooks Ghost 15,
4. best for 5. Best for Seniors: Skechers GOwalk Arch Fit,
5. Best for Standing All Day: ASICS GEL-Kayano 30,
6. Best for Walking on Concrete: Adidas Ultraboost 22,
7. Best for Back Pain: Hoka Bondi 8,
Table of Contents
Best for Plantar Fasciitis: Asics Gel-Nimbus 25
Quick Features
- Widths: Standard, Wide,
- Drop: 8 mm,
- Materials: Mesh upper, FlyteFoam, Gel cushioning, AHAR rubber outsole,
- Weight: 255 g/8.9 oz,
- Support Level: Neutral,
- Best For: Plantar fasciitis, long-distance walking, high-impact activities,
Why We Love It
The Asics Gel-Nimbus 25 is a top choice for individuals suffering from plantar fasciitis due to its exceptional cushioning and support. The combination of FlyteFoam and Gel technology in the midsole provides superior shock absorption, reducing strain on the plantar fascia. Plus their Ortholite X-55 sock liner adds an extra layer of comfort and moisture management, making it ideal for long walks. The shoe’s AHAR rubber outsole enhances durability and grip, while the breathable mesh upper ensures your feet stay cool and comfortable. So, the Gel-Nimbus 25 offers a perfect blend of cushioning, support, and durability for those dealing with plantar fasciitis.
Pros
- Excellent cushioning and shock absorption,
- Comfortable for long walks,
- Durable outsole,
- Breathable upper,
- Great for high-impact activities,
Cons
- Heavier than some competitors,
- Higher price point,
Best for Wide Feet: New Balance 990v5
Quick Features
- Widths: Standard, Wide, Extra Wide,
- Drop: 12 mm,
- Materials: Pigskin and mesh upper, ENCAP midsole, Blown rubber outsole,
- Weight: 13.4 oz (Men’s size 9),
- Support Level: Moderate,
- Best For: Wide feet, daily walking, all-day wear,
Why We Love It
People with wide feet are often confused in choosing the right shoes. However, New Balance has proven to be quite effective, Its spacious toe box offers multiple width options to ensure a comfortable fit. Moreover, their ENCAP midsole technology combines lightweight foam with a durable polyurethane rim to deliver exceptional support and cushioning. This makes the 990v5 a suitable and outstanding option for long walks and all-day wear.
Pros
- Available in multiple widths,
- Durable and breathable upper,
- Excellent cushioning and support,
- Versatile for different walking conditions,
- Classic, stylish design,
Cons
- May not be the most stylish option for everyone,
- Can feel stiff initially,
Best for High Arches: Brooks Ghost 15
Quick Features
- Widths: Standard, Wide,
- Drop: 12 mm,
- Materials: Engineered mesh upper, DNA LOFT cushioning, Segmented crash pad, Rubber outsole,
- Weight: 9.1oz,
- Support Level: Neutral,
- Best For: High arches, cushioned support, long-distance walking,
Why We Love It
The Brooks Ghost 15 is tailored to meet the needs of individuals with high arches, providing exceptional support and cushioning for a comfortable walking experience. Its engineered mesh upper offers a lightweight and breathable fit, reducing irritation and discomfort. DNA LOFT cushioning technology delivers plush underfoot cushioning, while the segmented crash pad ensures smooth transitions from heel to toe, ideal for high-arched walkers. More, The rubber outsole provides reliable traction on various surfaces, enhancing stability and confidence during walks. However, their 3D Fit Print technology provides a secure yet flexible fit, accommodating high arches comfortably.
Pros
- Excellent arch support,
- Plush cushioning for comfort,
- Smooth heel-to-toe transitions,
- Lightweight and breathable,
- Durable rubber outsole,
Cons
- Limited color options,
- Not a good one for forefoot strikers,
- Higher heel-to-toe drop may not be ideal for all walkers,
Best for Seniors: Skechers GOwalk Arch Fit
Quick Features
- Widths: Standard,
- Drop: Not specified,
- Materials: Mesh fabric upper, Arch Fit insole, ULTRA GO cushioning, Rubber outsole,
- Weight: Not specified,
- Support Level: Moderate,
- Best For: Seniors, arch support, easy slip-on design,
Why We Love It
Get all the support you need for your long walks with the Skechers GO WALK Arch Fit®. It is specifically designed with seniors in mind, offering maximum comfort and support to meet their unique needs due to the Arch Fit insole system. Because they provide podiatrist-certified arch support, helping to alleviate foot pain and discomfort commonly experienced by seniors. The ULTRA GO cushioning ensures a responsive and cushioned walking experience, reducing fatigue and impact on joints. Plus their mesh fabric upper offers breathability and flexibility, while the easy slip-on design makes them convenient for seniors with mobility issues.
Pros
- Podiatrist-certified arch support,
- Responsive cushioning for comfort,
- Breathable and flexible upper,
- Easy slip-on design,
- Lightweight construction,
Cons
- May lack sufficient traction on wet surfaces,
Best for Standing All Day: ASICS GEL-Kayano 30
Quick Features
- Widths: Standard, Wide,
- Drop: 10 mm,
- Materials: Mesh upper, GEL cushioning, FlyteFoam Propel technology, AHAR rubber outsole,
- Weight: 11.1 oz,
- Support Level: Stability,
- Best For: Standing all day, long-distance walking, stability,
Why We Love It
The Asics Gel-Kayano 28 can be the perfect companion for all-day wear. Its GEL cushioning in the heel and forefoot provide excellent cushioning while absorbing shock, which reduces fatigue during prolonged standing. Further, when it comes to comfort, the shoe uses Flight Foam Proper technology which provides a responsive and energetic feel, And not only responsive, But also reduces stress on the feet and legs. So with Cushing support and stability considerations, Kayano 28 can be considered for standing all day.
Pros
- Excellent cushioning for all-day comfort,
- Responsive and energized feel,
- Supportive upper for a secure fit,
- Durable rubber outsole,
- Suitable for long-distance walking,
Cons
- Slightly heavier compared to some other models,
- Limited color options,
- Higher price point,
Best for Walking on Concrete: Adidas Ultraboost 22
Quick Features
- Widths: Standard,
- Drop: 10 mm,
- Materials: Primeknit upper, Boost midsole, Continental rubber outsole,
- Weight: Not specified,
- Support Level: Neutral,
- Best For: Walking on concrete, energy return, cushioned comfort,
Why We Love It
The Adidas Ultraboost 22 is a popular choice for walkers on concrete due to its exceptional cushioning and responsiveness. The signature Boost midsole technology provides a cloud-like feel underfoot, absorbing the impact of each step on hard surfaces. Their Continental rubber outsole offers superior traction, ensuring a secure grip even on wet or slippery concrete. Additionally, the Primeknit+ upper is incredibly comfortable and breathable, keeping feet cool and dry during long walks.
Pros
- Superior cushioning and energy return,
- Adaptive Primeknit upper for a personalized fit,
- Durable Continental rubber outsole,
- Stylish design,
- Suitable for long-distance walking,
Cons
- Boost midsole may feel too soft for some walkers,
- Not the most supportive shoe for those with overpronation,
Best for Back Pain: Hoka One One Bondi 8
Quick Features
- Widths: Standard,
- Drop: 4 mm,
- Materials: Engineered mesh upper, Full EVA midsole, Meta-Rocker technology, Rubber outsole,
- Weight: 10.9 oz,
- Support Level: Neutral,
- Best For: Back pain relief, plush cushioning, smooth transitions,
Why We Love It
The Hoka One One Bondi 8 is renowned for its exceptional cushioning and shock absorption, making it a top pick for individuals with back pain. The shoe’s oversized midsole, crafted from compression-molded EVA foam, absorbs impact and minimizes stress on the joints, including the spine. This significantly reduces the jarring sensation that can exacerbate back pain. Additionally, the Bondi 8 features a rockered sole design that promotes a smooth heel-to-toe transition, alleviating strain on the lower back. The breathable engineered mesh upper provides comfort and a secure fit, further enhancing the overall walking experience.
Pros
- Exceptional cushioning for back pain relief,
- Smooth and efficient gait cycle,
- Breathable and flexible upper,
- Durable rubber outsole and Stylish design,
Cons
- May feel too bulky or unstable for some walkers,
- The minimalist design may not appeal to everyone,
Final Thoughts
Choosing the right tennis shoes for walking can significantly enhance your walking experience, especially if you have specific foot conditions or preferences. From the all-around excellence of the Nike Air Zoom Pegasus 39 to the specialized support of the Hoka bondi for Back pain, this list offers the best options available in the market. Prioritize your comfort and support by selecting the pair that best suits your needs, and enjoy your walks with confidence.